Get to Know Primor
Primor - latin
adj. — leading, foremost, outstanding
Primor Fitness is a personalized, virtual fitness solution leading you to the next level of your health and fitness journey! We’re committed to walk with you on your personal journey to a healthier, more productive personal and professional life.
Who’s Leading the Charge?
Meet Deb Johnson
B.S. in Exercise Science, Minor in Education, Adams State College,
Alamosa, COM.S. in Exercise Science, United States Sports Academy, Daphne, AL
Certified Nutrition Coach - International Sports Sciences Association
As Primor’s founder and visionary, Deb Johnson is leading the charge when it comes to personalized fitness training and coaching. While competing in track and field in college, Deb discovered a passion for coaching and fulfillment in witnessing the power of individual strength and self-improvement.
With 25+ years of experience developing programs, training, consulting, and advising clients concerning health and fitness, Deb’s clients have experienced improved health, weight loss, a reduction of chronic health conditions, and improved quality of life! In addition, Deb has specialized her training experience to include specific solutions for:
Weight Loss
Developing & Maintaining A Healthy Lifestyle
Injury Prevention & Recovery
Chronic Health Conditions
It is through this motivation and desire to share her fitness experiences with others that Primor Fitness was formed to help others reach their personal health and fitness goals. With Primor’s easy-to-use mobile app, Deb’s vision to offer this program through a convenient virtual fitness training experience is now a reality!
We Take The Lead With…
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Corporate Clients
Virtual fitness training and nutrition education programs for employers who need a pro-active training supplement to their corporate wellness program. Designed to help employers lower their healthcare expenses, decrease absenteeism, and improve productivity when employees are on the job!
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Virtual Personal Training
Virtual access to personalized fitness training rooted in the biomechanics of movement and supported by 25+ years of experience in nutrition education for peak performance. We offer options for exercise programs that can be implemented from home or from a gym or fitness facility. The choice is yours!
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Education & Coaching
Expert fitness education and nutrition coaching for men and women looking to improve their health, fitness, and body image/appearance. We put together a personalized program based on your goals and objectives - education and coaching tailored to your needs - all through our easy-to-use mobile app!
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Competition Training
Focus on performance training for your dream event (5k, 10k, Half Marathon, Marathon, Ultra, etc). We’ll develop a week-by-week training regimen that will ensure that you are ready to go with optimal performance on race day! It’s never too late to start training for the event that you’ve dreamed of competing in!
90%
Chronic diseases are the leading causes of death in the US and account for 90% of the nation’s $3.8 trillion in annual health care costs.
(Centers for Disease Control and Prevention 2021)
6/10
6 out of 10 adults in the US struggle with at least one chronic disease. Chronic disease is defined as a condition that lasts 1 year or more and requires ongoing medical attention or limits activities of daily living.
(Centers for Disease Control and Prevention 2021)
88 Million
In the US today, 88 million - more than 1 in 3 adults - are classified as pre-diabetic (a serious condition where blood sugar levels are higher than normal - but not yet high enough to be diabetic). 84% of them do not know it.
(Centers for Disease Control and Prevention 2021)
42.4%
In the US, 42.4% of adults are struggling with obesity. Lack of physical activity comes with high health and financial cost.
(American Heart Association)
Active
According to the CDC, physically active people generally live longer, have better brain health (reduced risk of developing dementia and depression), are at less risk of serious health conditions such as heart disease, type 2 diabetes, obesity, and some types of cancer.
$327 Billion
Annually, diabetes is costing our nation over $327 billion in medical costs and lost productivity. More than 34 million people in the United States have diabetes, and 1 in 5 of them don’t know they have it.
(Centers for Disease Control and Prevention 2021)
Ready to take the next step?
Partnering with Primor Fitness for virtual personal fitness training is an on-demand, mobile app-driven experience that will benefit your health in the long run. Let’s get started and take the first step to gauge where you are at in your health journey… together!