Tools
At Primor, we’re all about achieving your fitness goals… put in motion daily, through simple steps. We’re constantly curating different tools and calculators that can help our members get a baseline to initiate, develop, and maintain a personal fitness regimen that delivers results! Learn more about these third-party tools below!
BMI Calculator
Designed by the Centers for Disease Control and Prevention (CDC), this calculator is calibrated to help adults identify their Body Mass Index (BMI).
BMR Calculator
Access the link to calculate your BMR (Basal Metabolic Rate). Your Basal Metabolic Rate (BMR) is the amount of energy (calories) your body needs at rest, assuming no activities, to support your organs’ vital functions. This energy takes more than 60% of your total daily energy.
Activity Caloric Calculator
Just about a particular dish or food that you’ve been craving and try this “Get Moving! Calculator” to see how many calories you expend doing your favorite exercise or activity. Note: Determining how many calories you burn is not an exact science. This number should only be used as an estimate of calorie expenditure.
